Nature has a Lot to Offer, One has to just Look Closer!

Almost all ancient cultures had traditional healing practices incorporating aromatherapy, the therapeutic use of essential oils. Many essential oils have anti-inflammatory, antimicrobial, antifungal, antioxidant, and other medicinal properties, supporting their use a stand alone therapy or alongside other treatment. They work with your body to balance emotions and regulate body systems for release of trauma and to develop optimal health.

Aromatherapy works through inhalation of the aromatic compounds of the oil, or by applying small amounts to the skin to be quickly absorbed by the tissues. Commercially available essential oil diffusers can make your living space brighter while working on your health. Massage therapy is an ideal pairing with topical essential oil use, enhancing relaxation and circulation to tense muscles. Essential oils are extremely concentrated, so only a small amount needs to be used to provoke an astonishing healing result. 

Aromatherapy has a myriad of positive effects on a person’s body and mind. The action of the essential works goes to work quickly on the limbic system of the brain which plays a primary role in emotions and memory. Essential oil therapy can play a significant role in spurring motivation, enhancing willpower, and recovering from trauma. The inclusion of aromatherapy into your routine can support healthy behavior changes for those who want to break an old habit or start a new, more positive one.

Using therapeutic essential oils is an easy and accessible way to take charge for your health and explore a better you. Many who go down this path report changes in their health and mental outlook they didn’t know was possible. Those who are seeking something more, looking to find a deeper purpose, or just wanting better physical health, can benefit from the use of therapeutic essential oils.

Marc Gian L.Ac., LMT, has more than 15 years of expertise in the field of holistic healing practices through aromatherapy, acupuncture, and massage therapy. Marc is the author of the newly released book, Holistic Aromatherapy: Practical Self-healing with Essential Oils. Marc maintains a private practice in NYC and is available for online consult as well. Visit the homepage for more info or to book an appointment with Marc.