Essential Oils for Aromatherapy - Make Therapy More Beneficial And Effective!

Aromatic medicine or Aromatherapy uses essential oils to assist in alleviating and preventing illness, as well as increasing mood and alertness. The chemical components that make up essential oils are made in specific plant cells,  with the assistance of  the suns energy and the elements of soil, water and air. Essential oils are distilled or if produced by peels they are most of cold pressed extracted.


Aromatherapy is the therapeutic use of essential oils distilled from plants, including  leaves, flowers, herbs, woods, roots, and resins, used to augment an individual’s physical, psychological, emotional, and spiritual well-being.

Aromatherapy: How it is administered?

1. By using a room diffuser or placing some drops a tissue or cotton ball, the patient breathes in the essential oil - indirect inhalation. 

2. Using an inhaler to take in the aroma of essential oils - direct inhalation.

3. Mixing it with castile soap for a bath, lotions or dressings and use it for aromatic massages, diluting to apply on acupoints, wherein these aromatic oils permeate through the skin. 

What can Aromatherapy and Essential Oils help? 

1. Anxiety
2. Stress
3. Fatigue
4. Insomnia
5. Muscle and Joint Pain
6. Increase Memory
7. Pain management
8. Respiratory and skin ailments
9. Swollen joints
10. Symptoms of the common cold

Essential Oils are a natural and holistic gift from nature. Essential Oils and Aromatherapy can aid in preventing illness and alleviating symptoms associated with illness. 

Essential oils for aromatherapy, proven to exhibit antibacterial, anti-fungal, antiviral, anti-inflammatory, calming, and energizing effects, is a safe therapy capable of rendering benefits to mind and body



Location: New York, NY, USA

Comments

Post a Comment

Popular posts from this blog

Why Join Mind Body Therapy Classes In New York

Image
Eastern civilization has long recognized the significance of strong connection that lies between mind and body for general wellness, and western school of thought followed the suit. For this reason, researchers and healing practitioners have come up with mind-body techniques or practices with an aim to restore balance between mind, body, and soul. It follows the policy of holistic healing on all levels - emotional, physical, mental and spiritual. With such therapy, one can create a healthy alliance between mind and body to enable patients to manage stress and create a healthy lifestyle. It empowers you to understand your inner-self, identify the concerns that perpetuate your health-related problems, and help you to overcoming them. Mind body therapy: Benefits Mind body integrated therapies has a powerful impact on us as a whole, with regards to curbing negative thoughts and emotions to help you relax. As you begin practicing it, it promotes a sense of healing by targeting yo
Read more

Nature has a Lot to Offer, One has to just Look Closer!

Image
Almost all ancient cultures had traditional healing practices incorporating aromatherapy, the therapeutic use of essential oils. Many essential oils have anti-inflammatory, antimicrobial, antifungal, antioxidant, and other medicinal properties, supporting their use a stand alone therapy or alongside other treatment. They work with your body to balance emotions and regulate body systems for release of trauma and to develop optimal health. Aromatherapy works through inhalation of the aromatic compounds of the oil, or by applying small amounts to the skin to be quickly absorbed by the tissues. Commercially available essential oil diffusers can make your living space brighter while working on your health. Massage therapy is an ideal pairing with topical essential oil use, enhancing relaxation and circulation to tense muscles. Essential oils are extremely concentrated, so only a small amount needs to be used to provoke an astonishing healing result.  Aromatherapy has a myriad
Read more